Beneath the Binge

an eating disorder recovery blog

A sacred space where binge cycles unravel and true integration begins—
mind, body, spirit, and self.

How the Binge Purge Cycle Starts—and Why It’s So Hard to Break

How the Binge Purge Cycle Starts—and Why It’s So Hard to Break

How the Binge Purge Cycle Starts—and Why It’s So Hard to BreakKathryn Ann
Published on: 14/05/2025

Discover how disordered eating patterns are wired through the nervous system, shaped by neurochemistry, and driven by shame—not weakness—with tools to help you break the cycle for good.

Bulimia RecoveryNervous System Healing