Beneath the Binge

an eating disorder recovery blog

A sacred space where binge cycles unravel and true integration begins—
mind, body, spirit, and self.

The Surprising Psychology of Life Without Mirrors

The Surprising Psychology of Life Without Mirrors

The Surprising Psychology of Life Without MirrorsKathryn Ann
Published on: 04/04/2025

What 10 days of silence and inner-reflection taught a woman beginning her journey through eating disorder recovery about ego, identity, and how we come to know ourselves.

Personal StoriesBody Image & Self-PerceptionCulture, Media & Mental Health
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From Numbing to Knowing: My Story of Sobriety, Bulimia, and Ayahuasca

From Numbing to Knowing: My Story of Sobriety, Bulimia, and Ayahuasca

From Numbing to Knowing: My Story of Sobriety, Bulimia, and AyahuascaKathryn Ann
Published on: 11/03/2025

After years of hiding behind wine and workouts, I found freedom through nervous system healing, psychedelics, and surrender.

Bulimia RecoveryAddiction & Sobriety AyahuascaPersonal Stories
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